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Blitz Keto Trying to lose weight isn't an easy task. It takes a lot of drive, effort and determination! Are you still able to lose weight if don't put all of yourself into it? Sorry, no. To help you maintain your higher weight, you'll require a food plan. A ketogenic diet

The strict guidelines of the ketogenic diet can be difficult to adhere to, and even the slightest deviation from the plan can cause negative side effects such as Keto sickness. Unfortunately most people who try to shed weight following the ketogenic diet will gain the entire weight back, along with some who make a tiny mistake.



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